Categoría: Salud

Motivación para sentirse mejor

When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath. M otivation helps us get through the most mundane things. And yet sometimes we find ourselves lacking in motivation; I… Leer más »

El Poder de la Meditación

Motivation helps us get through the most mundane things. And yet sometimes we find ourselves lacking in motivation; I think we have all had days when getting out of bed to get ready to go to work seemed like a Herculean task. Sometimes lack of motivation can really bring people down, and hinder their efficiency… Leer más »